Charlene & Co. ActiveHealth & Wellness

Empowering Your Journey to Vibrant Health and Wellness!

We invite you to embark on a journey of self-discovery and empowerment at Charlene & Co. It’s time to make your health, happiness, and self-love a priority. Together, let’s cultivate a balanced life you’ll cherish and enjoy.

About Us
At Charlene & Co., we believe in fostering a balanced and vibrant lifestyle. Our mission is to support you on your journey towards wellness, focusing not just on your body, but on your whole being. Join us as we embark on this enriching adventure together, nurturing every aspect of your life. Let's grow and thrive together!
Embrace True Wellness
Welcome to a life of luxury in self-care – because you deserve it. At Charlene & Co., we believe that true luxury lies in prioritizing your well-being and nurturing your relationship with yourself. Our philosophy is rooted in the idea that when you take time for yourself, you can cultivate a vibrant, fulfilling life. We focus on helping you feel good again through a suite of luxurious care services that cater to mental health, fitness, nutrition, and self-relationship.

Services

- ActiveHealth Therapy

The overall approach of Charlene & Co ActiveHealth & Wellness recognises and relies on the continous interplay between Mind, Body and Spirit. Each Client is approached as the unique individual they are.

Body Mindfulness Therapy - Group & Individual therapy sessions

Utilizing mindfulness and relaxation practices, we provide tools to help manage stress effectively, promoting mental clarity and overall health.

Group Wellness Retreats

Dedicated to wellness. Grounded in four pillars - nutrition, movement, mindfulness and bodywork - Charlene & Co offers curated wellness experiences.

Our approach

 

Welcome to Charlene & Co. Active health & Wellness, where we invite you to embark on a transformative journey towards health and healing. Our intimate and luxurious setting is designed to nurture a new relationship with your body and food, fostering a deep sense of self-care and well-being. Nurturing Mind, Body, and Spirit for Holistic Wellbeing

     
Charlene & Co ActiveHealth & Wellness
 

At Charlene's, we understand that wellness encompasses more than just physical fitness; it’s about cultivating a holistic lifestyle that nourishes both your body and mind. With personalized programs tailored to meet your unique needs, you will discover the joy of fitness activities that inspire movement, along with expert guidance on nutrition that promotes a healthy relationship with food.

     
Charlene & Co ActiveHealth & Wellness
 
 

Contact

  • Rockford, IL, United States
  • 4801 Linden Road

Join Our Community We invite you to embark on a journey of self-discovery and empowerment at Charlene & Co. It’s time to make your health, happiness, and self-love a priority. Together, let’s cultivate a balanced life you’ll cherish and enjoy.